Thumb sucking

Nov 30, 2023

Thumb sucking


Thumb sucking is a common habit among infants and young children. While it is a natural self-soothing behaviour, prolonged and intense thumb sucking can have an impact on your child's teeth and oral development. Here are some key points to consider:


Timing Matters: Thumb sucking is generally harmless during the first few years of life. Most children naturally outgrow this habit between the ages of 2 and 4. However, if thumb sucking persists beyond the age of 4 or becomes intense and frequent, it can start to affect the development of the teeth and jaws.


Dental Problems: Prolonged and vigorous thumb sucking can lead to various dental problems, including:


  1. Open Bite: This occurs when the front teeth do not come together when the mouth is closed. It can affect speech and chewing.
  2. Overbite: Thumb sucking can push the upper front teeth forward, causing an overbite where the upper teeth overlap the lower teeth excessively.
  3. Misalignment: The pressure from thumb sucking can cause misalignment of teeth, leading to crooked teeth or gaps.
  4. Speech Development: Thumb sucking can also affect speech development if it leads to dental problems. For example, an open bite can make it difficult for a child to pronounce certain sounds correctly.


Prevention and Intervention: If your child is a thumb sucker, it's essential to monitor the habit and take steps to encourage them to stop before it causes dental problems. Here are some strategies:


  1. Positive Reinforcement: Praise and reward your child when they do not suck their thumb.
  2. Distraction: Provide alternative activities or toys to keep their hands and mouth busy.
  3. Talk to Your Oral Health Provider: Consult with one of our Oral Health Therapist if you are concerned about the impact of thumb sucking on your child's dental development. They can provide guidance and, if necessary, recommend interventions like a thumb-sucking appliance.
  4. Avoid Negative Approaches: It's important to avoid negative methods like scolding or using bitter-tasting substances on the thumb, as these can be counterproductive and cause emotional stress for the child.


Remember that every child is different, and some may naturally stop thumb sucking on their own while others may need more support. The goal is to address the habit before it causes long-term dental issues.


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